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Sonoma Jr. Dragons have joined a new league!

We are excited to announce that Sonoma Jr. Dragon Football and Cheer will be competing in the Mendo-Lake Empire Junior Football League this upcoming 2020 season! Check out the league on facebook:


Required Forms

Download and complete these forms


Check our schedule

2020 Season Info

Our first week of practice starts July 20, 2020

First game is August 22, 2020 (Schedule to be released soon)

We will be fielding 3 Football and Cheer teams this season:

Peewee: Ages 7-9. Players can weigh up to 95 lbs.

Junior Varsity: 12 and under. Players can weigh up to 125 lbs. 

Varsity: 14 and under. Players can weigh up to 160 lbs. 

All games will be played on Saturdays! 

Go Dragons!

2019 Football and Cheer Info


Registration is now open for football and cheer. You can register here on the website! First official practice day is July 22nd.  Practice will be Monday - Friday from 5:30-7:30. 

Beginning the week of 8/18, practice will be Tuesday, Wednesday, and Thursday, 5:30-7:30.

You must have your medical release form signed before the jamboree, 8/10/19. Please make your appointment now.  You can print the form off of the website. 

Any other questions, feel free to reach out to the Sonoma Jr Dragons President, Billy Terrell, at

2019 Important Dates

Practices for Football and Cheer Begin - July 22, 2019
Jamboree (Scrimmage) - August 10 or 11, 2019
First Game - August 17, 2019 at Ukiah
Regular Season Ends - October 20,2019
Mitey Mite Bowl -  October 26, 2019
Play-Offs Begin - October 27, 2019
Championship Games - November 10, 2019
All-Stars - November 16 and 17, 2019

2019 Game Schedule

Pre season 

Sun 8/11 Jamboree @ San Marin High

Regular Season

Sat 8/17 Sonoma @ Ukiah

Sun 8/25 Sonoma @ Napa

Sun 9/1 Bye

Sun 9/8 Windsor @ Sonoma 

Sun 9/15 San Marin @ Sonoma

Sun 9/22 Bye

Sun 9/29 Sonoma @ Santa Rosa

Sun 10/6 Rohnert Park @ Sonoma

Sunday 10/13 PAL @ Sonoma

Sunday 10/20 Sonoma @ Petaluma

Post Season

10/26 Mighty Mite Bowl

other dates and times TBD

Sonoma Jr Dragons Football & Cheer

Sonoma Jr Dragons Youth Football & Cheer is a registered 501c3 Non Profit organization dedicated to providing football and cheer opportunities to local youth ages 6-15 years old.  We are always looking for volunteers, sponsors and donations to help support our program.

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 Sonoma Jr Dragons

PO Box 2105  
Sonoma,  CA  95476